Wellness

AROMATHERAPY HOLIDAY GIFTS THAT HEAL




Code: F19-820
Price: $35.00

Instructor: Kathleen Viola, Certified Holistic Health Practitioner.
Day/Time: WEDNESDAY, 5:30-8:30PM
Start Date: September 19, 2018.
Fees: $35.00 plus a $10.00 material fee due to the Instructor at the beginning of class. (Checks / Cash only).
Number of Class Meetings: 1 Session

Course Description:

Aromatherapy Holiday Gifts That Heal - A scarf? Another tie? Forget

the same old gifts.  What could be better than a gifts that heals? Make your loved ones a truly personal gift.  Choose from a variety of healing gifts such as aromatherapy bath, bags, salts, tea blends, soaks and foot soaks.
These are full size and you make them in class.  Additional formulas for facial herbs, balms and ,more are provided.  Students will leave class with at least 3 full size products.  Examples are: healing spritzers, bath salts, scrubs, lip balms, vapor balms, sore muscle cream, cream salves, oils all custom made by you. All covered in class.
Instructor: Kathleen Viola, Certified Holistic Health Practitioner

 Fee $35 plus $10.00 material fee due to the instructor at the beginning of class. checks/cash only

STOP SMOKING NOW - WITH HYPNOTHERAPY AND NEURO LINGUISTIC PROGRAMMING




Code: F19-656
Price: $75.00

Instructor: Paulette Richard-O'Rourke, CHT
Day/Time: Monday, 6:00-8:00PM
Start Date: NOVEMBER 5, 2018.
Fees: $75.00
Number of Class Meetings: 1 Session

Course Description:

STOP SMOKING NOW –

With Hypnotherapy and Neuro

Linguistic Programming (NLP).  Is your goal to be smoke freenow? Then choose this class for yourself! All Hypnosis is self hypnosis. Learn how to keep your subconscious mind on track with what you consciously want for yourself. You will experience choosing freedom from smoking and withdrawal right now and choosing to be calm and comfortable at all times. You will experience restful sleep, mindful food choices and effective exercise. You will receive information in print and a CD recording of the Session to listen to at home which will support your positive goal to be smoke free now and forever.


RELEASE STRESS NOW




Code: F19-657
Price: $75.00

Instructor: Paulette Richard-O'Rourke, CHT
Day/Time: Monday, 6:00-8:00PM
Start Date: October 15, 2018
Fees: $75.00
Number of Class Meetings: 1 Session

Course Description:

RELEASE STRESS NOW

with Hypnotherapy and Neuro Linguistic Programming (NLP).

Is your goal to be calm and comfortable

in all situations? Then choose this class for yourself! All Hypnosis is self-hypnosis. Learn how to keep your subconscious mind on track with what you consciously want for yourself. You will experience choosing to let go of negative thoughts and reactions as you experience calm, comfortable, relaxed feelings and responses. You will experience restful sleep, mindful food choices and effective exercise. You will receive information in print & a CD recording of the session to listen to at home which will support your positive goal to be calm and comfortable in all situations

Instructor: Paulette Richard- O’Rourke, CHT.

NEW! AWAKENING YOUR INNER ENERGY WORKSHOPS




Code: F19-822
Price: $35.00

Instructor: Kathleen Viola, Holistic Health Practitioner, President/CEO Integrative Reflexology Association of America, Nationally Certified Master Reflexologies, Instructor/National Proctor for Reflexology Certification Board (RCB), LMT, RYT, CYT.
Day/Time: WEDNESDAY, 5:30-8:30PM
Start Date: SEPTEMBER 19, 2018.
Fees: $35.00, PLUS A $10.00 MATERIAL FEE PAYABLE TO THE INSTRUCTOR AT THE BEGINNING OF CLASS. (CHECKS/CASH ONLY).
Number of Class Meetings: 1 Session

Course Description:

 New  AWAKENING YOUR INNER ENERGY WORKSHOPS.

    "EVERY THING YOU NEED IS ALREADY WITH IN YOU" WORKSHOP 

 AWAKEN YOUR GIFTS FROM THE UNIVERSE. LAW OF ATTRACTION IS INCLUDED, AS ARE SOME OF EDGAR CAYCE STUDIES, REIKI ENERGY AND UNIVERSAL ENERGY. ALL FOR YOU TO AWAKEN IT FROM WITHIN. REMEMBER the power of those ruby slippers? Well it was not the slippers that held the power, you always had the power and you do.

 Instructor: Kathleen Viola, Certified Holistic Health Practitioner  -    Fee $35 plus $10.00 material fee due to the instructor at the beginning of class. checks/cash only.

RELEASE EXCESS WEIGHT - WITH HYPNOTHERAPY & NEURO LINGUISTIC PROGRAMMING




Code: F19-658
Price: $75.00

Instructor: Paulette Richard-O'Rourke, CHT
Day/Time: Monday, 6:00-8:00PM
Start Date: SEPTEMBER 24, 2018.
Fees: $75.00
Number of Class Meetings: 1 Session

Course Description:

RELEASE EXCESS WEIGHT –

With Hypnotherapy and Neuro Linguistic Programming (NLP).

 Is your goal to release excess weight and feel comfortable with your body? Then choose this class for yourself! All hypnosis is self-hypnosis. Learn how to keep your subconscious mind on track with

what you consciously want for yourself. You will experience choosing to be satisfied with

smaller portions of food and choosing foods that support weight release. You will experience restful

sleep, mindful food choices and effective exercise. You will receive information in print and a CD

recording of the Session to listen to at home which will support your positive goal to release excess

weight and feel comfortable with your body.

Instructor: Paulette Richard-O’Rourke, CHT owner of Cape Cod Center for Whole Health, Sagamore Beach

NEW! WHAT IS ENERGY? HOW DO I GET IT?




Code: F19-821
Price: $35.00

Instructor: Kendra Bond
Day/Time: Monday, 5:30-8:30PM
Start Date: OCTOBER 15, 2018.
Fees: $35.00 plus a $10.00 material fee due to the Instructor at the beginning of class. (Checks / Cash only).
Number of Class Meetings: 1 Session

Course Description:

NEW! What is Energy?  How Do I GET IT

This is a fun class that will show you the many ways to have more energy. You will learn how to determine what state you are in and how to change that state so that you maintain balance and clarity. Learn new tools and techniques along with Quantum Science that will give you the tools needed to always be the one in control