Personal Enrichment

Decorating & Design




Code: S18-820
Price: $65.00

Instructor: Kathy Lamb
Day/Time: Tuesday, 10:00AM - 12 NOON
Start Date: JUNE 27, 2017
Fees: $65
Number of Class Meetings: 3 sessions

Course Description:

Come and enjoy a class that will teach you how to give your home a professionally decorated look, for a minimal cost. You will learn the Scientific techniques to enhance the beauty of each room. In this class, we will cover function, color, balance, fabric and focal points. Please bring a notebook, pen, pictures of the room you plan to decorate. All other materials will be supplied.

NEW! Medicare: Managing Health Care Expenses in Retirement




Code: S18-654
Price: $25.00

Instructor: S. Eric Ascendorf, M.A. Economics, Executive Vice President of Wealth Management, RIS - Retirement Income Specialist
Day/Time: MONDAY, 6:00 - 7:30 PM
Start Date: JULY 17, 2017
Fees: 25.00
Number of Class Meetings: 1 Session

Course Description:

This workshop will provide helpful information for navigating Medicare and managing your health expenses. It is purely educational. No specific insurance or investment products will be discussed. How does Medicare work with private insurance to provide comprehensive care? Medicare B and D or Medicare Advantage? Most people pay too much for private insurance. Learn how to avoid extra costs. Medicare and long-term care, what does it cover? You need to know the answers to these questions because Medicare is not an option (penalties are imposed for failure to comply). Medicare is an integral, complicated, costly, and necessary part of this stage of your life. Be informed.

NEW! Retirement Income? How To Turn What You Have Accumulated Into A Lifetime Income




Code: S18-655
Price: $25.00

Instructor: S. Eric Ascendorf, M.A. Economics, Executive Vice President of Wealth Management, RIS - Retirement Income Specialist
Day/Time: MONDAY, 6:30 - 8:00 p.m.
Start Date: JULY 24, 2017.
Fees: 25.00
Number of Class Meetings: 1 session

Course Description:

Managing Social Security....take it now or later? A review of income producing investments focusing on risk v. reward; guaranteeing lifetime income; structuring a plan and portfolio; tools to estimate your success.

QUILTING CLASS - Flying Geese Pattern (Lap Quilt or Twin/Queen Bed Quilt)




Code: S18-262
Price: $59.00

Instructor: Linda Walker, has been sewing for over 35 years and has made many quilts, custom curtains, and clothing.
Day/Time: MONDAYS, 6:00 - 8:00 PM
Start Date: JULY 17, 24, & 31st. 2017
Fees: $59
Number of Class Meetings: 3 Sessions

Course Description:

NEW FLYING GEESE PATTERN (LAP QUILT OR TWIN/QUEEN SIZE) - Let's Quilt!! Come and learn how to sew a Flying Geese Design lap quilt for your couch, or Twin/Queen size bed. To make the Flying Geese Lap Quilt you will need to purchase 6-8 fabrics of your choice (1/4 yard of each for lap quilt and 1/2 of a yard each for the twin/queen size) choose cotton fabrics. These fabrics should be washed and ironed before class. We will cut these fabrics into triangles in class so you will need to bring to class: An Olfa Mat, rotary cutter with an Omnigrid ruler and matching thread. You will also need to bring to class a portable sewing machine. When choosing fabrics for the flying geese pattern, pick out a dark blue print with a light blue print, a dark green with a light green print, and so on. By choosing darks and lights of the same color makes your quilts pop! See you in class!

Drawing & Watercolors




Code: F18-812
Price: $89.00

Instructor: Rosalie McCarthy, Professional Portrait Artist, Former Member of The Copley Society of Boston, has 30 years' experience Teaching children and adults.
Day/Time: THURSDAYS, 6:00 - 8:30 PM
Start Date: OCTOBER 5, 2017.
Fees: 89.00
Number of Class Meetings: 6 Sessions

Course Description:

DRAWING AND WATERCOLORS: Drawing and painting is not a magical ingredient granted to a chosen few. It is a developed skill and contrary to popular belief watercolor is a very forgiving medium. Join us and discover how easily you can accomplish both. Rosalie will take you step by step throughout the entire process with ongoing demonstration and individual guidance. Always a different subject matter for returning students. Necessary to bring to first class: No larger than 9X12 Pad, 140 pound, cold-pressed watercolor paper, Box of no less than 12 (or 18) student grade watercolors IN TUBES (NOT 1/2 pans or flat, round colors in small oblong containers, they're inadequate for full coverage paintings), full role of paper towels, masking tape, good supply of UNGLAZED paper plates, gray kneaded eraser, artist drawing pencil. A brief informative presentation of various brushes, papers, palettes and paints, necessary and unnecessary will be discussed together with helpful handouts. Brushes and water cups supplied by the Instructor. Instructor: Rosalie McCarthy has 30 years experience teaching children and adults and currently teaches in several locations throughout Cape Cod.

Aromatherapy Holiday Gifts That Heal




Code: F18-701
Price: $39.00

Instructor: Kathleen Viola, Certified Herbalist, Herbology Instructor.
Day/Time: WEDNESDAYS, 6:00-9:00
Start Date: NOVEMBER 1, 2017
Fees: $39.00 PLUS $35 Material Fee payable to the Instructor.
Number of Class Meetings: 1 Session

Course Description:

A scarf! Another Tie! Forget the same old gifts. What could be better than a gift that heals? Make your loved ones a truly personal gift. Choose from a variety of healing gifts such as aromatherapy bath, bags, salts, tea blends, soaks and foot soaks. These are full size and you make them in class. Additional formulas for facial herbs, balms and more are provided. Students will leave class with at least 3 full size healing products. Examples are: healing spritzers, bath salts, scrubs, lip balms, vapor balms, sore muscle cream, cream salves, oils all custom made by you. All covered in class, but must be paid for in advance. JOJOBA oil and other supplies will be available for sale also, before or after class. Instructor: Kathleen Viola, Certified Herbalist, Herbology Instructor Fee: $39 plus $35 material fee due to the instructor at beginning of class. Checks/Cash only.

Integrated Hand, Face & Earl Reflexology




Code: F18-638
Price: $69.00

Instructor: Kathleen Viola, CEO/President Integrative Reflexology Association of America
Day/Time: TUES/THURS, 5:30-9:00PM
Start Date: OCTOBER 10 & 12, 2017
Fees: $69.00 PLUS AN ADDITIONAL $35.00 MATERIAL FEE DUE TO THE INSTRUCTOR AT CLASS. (Check/Cash only for material fee).
Number of Class Meetings: 2 Sessions

Course Description:

Integrated Hand, Face & Ear Reflexology Work This class is for everyone!! Come learn this non-invasive natural therapy which stimulates your inner healing ability. Learn these healing techniques to enhance your current cliental, family/friends or self treatment. This is a wonderful addition to any practice such as dental offices, nurses, massage therapists, nail technicians and beauticians, Hand reflexology relieves hand and finger joint pain. Helps relieve pain from arthritis and reduces inflammation. Studies have shown just two ten minute hand treatments a day promotes optimum health and relieves tension. Hand, Facial & ear reflexology can be used by everyone from young babies to the elderly. Hand Reflexology helps with the following conditions: Inner ear issues, headaches, TMJ, Bells Palsy, gum and teeth issues, stress, sines (upper, lower), increases circulation to facial areas through stimulation, cell rejuvenation and more. Reported clients feedback suggest they have seen and experienced results similar to a facelift. Come experience and learn the finger thumb walking technique and pressure unique to the professional field of reflexology. Kathleen will share a variety of techniques including trigger point, acupressure, and more that may be integrated into your treatments to enhance the clients treatment. Instructo Kathleen Viola: CEO/President Integrative Reflexology Association of America ( IRAA), RCB Nationally Certified Master Reflexologist, Proctor/ Hands on Assistant with The RCB (Reflexology Certification Board), LMT, CYT, RYT.

LEARN TO CROCHET




Code: F18-808
Price: $69.00

Instructor: Diane Parini
Day/Time: MONDAY, 5:30-7:30PM
Start Date: OCTOBER 16, 23 & 30, 2017.
Fees: $69.00
Number of Class Meetings: 3

Course Description:

New! Learn to Crochet - Crochet isnít just for winter accessories!! Let me show you how to crochet. Not only does it help with relaxation techniques, it is for both genders, you can create beautiful items all year long! This Summer class is for those for first time crochet, our first class, we will learn crochet in rows and the basic stitches in crochet, by creating a Stitch Sampler Dish or Wash Cloth. In our second class, we will learn crochet in the round, to create a Summer Hat, a Basket or a Market Bag of your choice. Our third class, we will continue by learning how to read patterns, abbreviations, introduce you to different ways of crochet, crochet lace and Tunisian crochet, and most important the yarns, the differences, the options, and how to read the yarn labels and know what to choose, after you choose a pattern. Whatís online, tutorials, you tube and more. I will give you plenty of handouts and step by steps, but bring a notebook; you might want to jot down more information. Please bring with you for your first class 2 skeins of worsted weight cotton yarn. (Lily Sugar n Cream or Peaches n Cream or Premier) these are the name brands. Any color you choose. You will need a crochet hook size I/5.5, it can be aluminum, plastic, wood or bamboo. The plastic or aluminum is usually the least expensive for starting out. Many love the bamboo. Itís a personal choice. These items can be found at Walmart, Michaels, JoAnn, AC Moore or your local yarn shop, or online. We will discuss more about online in class. So come for a relaxing evening. Bring your Coffee or Tea. Bring a friend. Once we get going you wonít want it to end! Instructor: Diane Parini, Lover of Yarns and being creative.