Cooking Basics

Code: W20-236
Price: $49.00

Instructor: Chef Colby Rottler, Private Chef and Honor Graduate of Johnson & Wales University Culinary Arts Program.
Day/Time: TUESDAY, 5:30-8:30 pm
Start Date: January 28, 2020
Fees: $49.00 plus $20 materials fee payable to the Instructor
Number of Class Meetings: 1 Session

Course Description:

This class will demonstrate different cooking techniques. (sauteing, grilling, boiling, simmering, baking, and roasting). Learn how to use herbs and spices. Knife skills will be practiced. Prepare appetizers through desserts. There will be all new recipes to define techniques, methods, and tastes for the participants. Bring containers to take home what you have prepared.  FOR SAFETY PURPOSES PLEASE WEAR CLOSED SNEAKERS OR SHOES AND NO OPEN TOE SANDALS IN THE KITCHEN DURING CLASS.  WE DEAL WITH HOT LIQUIDS, HEAVY PANS AND KNIVES.  THANK YOU.

Healthy Cooking

Code: W20-255
Price: $49.00

Instructor: Chef Colby Rottler, Private Chef and Honor Graduate of Johnson & Wales University Culinary Arts Program.
Day/Time: MONDAY, 5:30-8:30
Start Date: July 13, 2020
Fees: 49.00 plus $20.00 cash materials fee payable to the instructor
Number of Class Meetings: 1 Session

Course Description:

This cooking class will introduce the participants to a low calorie, healthy way to cook.  The class will demonstrate cooking methods using local ingredients along with herbs and spices to add great flavors.  You will prepare appetizers, salads, soup, entrees, along with vegetables and a starch.  Them meal will finish with a low calorie, great tasting dessert.  Discussion will be on how to lower calories and retain taste in recipes.  Bring containers to take home great food you prepared.  ALL COOKING CLASSES STUDENTS ARE TO WEAR NO OPEN TOE SANDALS/SHOES PLEASE.

CLASS CANCELLED - Plant-Based Cooking for Inflammation

Code: W20-503
Price: $49.00

Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: CLASS CANCELLED.
Start Date: CLASS CANCELLED.
Fees: $49.00 PLUS A $15.00 MATERIAL FEE PAYABLE TO THE INSTRUCTOR
Number of Class Meetings: 1 Session

Course Description:

Plant-based eating has been linked to a number of health benefits, including reducing your risk of heart disease, certain cancers, obesity, diabetes, and cognitive decline. Bring your questions, to-go containers and be ready to eat your way to health!

Chef Hollenbaugh has been teaching mindful eating and plant-based cooking along with coaching the benefits of healthy lifestyle for 15 years. She can be contacted with questions at mazie@acworth-wellness.com.

STUDENTS:  PLEASE NO OPEN TOE SANDALS/SHOES TO BE WORN IN THE KITCHEN DURING COOKING CLASSES.  THANK YOU.

NEW! Plant-Based Cooking for Hypertension/High Cholesterol

Code: W20-504
Price: $49.00

Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: Thursday, 5:30-8:30pm
Start Date: April 30, 2020
Fees: $49.00 PLUS A $15.00 MATERIAL FEE PAYABLE TO THE INSTRUCTOR
Number of Class Meetings: 1 Session

Course Description:

Plant-based eating has been linked to a number of health benefits, including reducing your risk of heart disease, certain cancers, obesity, diabetes, and cognitive decline. Bring your questions, to-go containers and be ready to eat your way to health!

Chef Hollenbaugh has been teaching mindful eating and plant-based cooking along with coaching the benefits of healthy lifestyle for 15 years. She can be contacted with questions at mazie@acworth-wellness.com.

STUDENTS:  PLEASE NO OPEN TOE SANDALS/SHOES TO BE WORN IN THE KITCHEN DURING COOKING CLASSES.  THANK YOU.

Plant Based Cooking for Weight Loss

Code: W20-506
Price: $49.00

Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: Thursday, 5:30-8:30pm
Start Date: April 9, 2020
Fees: $49.00 PLUS A $15.00 MATERIAL FEE PAYABLE TO THE INSTRUCTOR
Number of Class Meetings: 1 Session

Course Description:

Plant-based eating has been linked to a number of health benefits, including reducing your risk of heart disease, certain cancers, obesity, diabetes, and cognitive decline. Bring your questions, to-go containers and be ready to eat your way to health!

Chef Hollenbaugh has been teaching mindful eating and plant-based cooking along with coaching the benefits of healthy lifestyle for 15 years. She can be contacted with questions at mazie@acworth-wellness.com.

STUDENTS:  PLEASE NO OPEN TOE SANDALS/SHOES TO BE WORN IN THE KITCHEN DURING COOKING CLASSES.  THANK YOU.

ServSafe Certification

Code: W20-525
Price: $159.00

Instructor: Chef Colby Rottler, Private Chef and Honor Graduate of Johnson & Wales University Culinary Arts Program.
Day/Time: Wed/Th 5:30-8:30pm
Start Date: March 25 & March 26, 2020
Fees: $159.00
Number of Class Meetings: 2 Sessions

Course Description:

This course is designed for the initial certification of food service managers. It will prepare you for the ServSafe exam which will be at the end of the second session. Students will need to purchase 

ServSafe Manager Book with Answer Sheet (7th Edition) 7th Edition ISBN-13: 978-0134812335. Instructor Chef Colby Rottler, private chef and honor graduate of Johnson and Wales University Culinary Arts Program.

NEW! Plant-Based Cooking to Alleviate Chronic Disease Symptoms

Code: W20-505
Price: $49.00

Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: Thursday, 5:30-8:30pm
Start Date: March 26, 2020
Fees: $49.00 plus $15 materials fee payable to the Instructor
Number of Class Meetings: 1 Session

Course Description:

Plant-based eating has been linked to a number of health benefits, including reducing your risk of heart disease, certain cancers, obesity, diabetes, and cognitive decline. Bring your questions, to-go containers and be ready to eat your way to health!

Chef Hollenbaugh has been teaching mindful eating and plant-based cooking along with coaching the benefits of healthy lifestyle for 15 years. She can be contacted with questions at mazie@acworth-wellness.com.

STUDENTS:  PLEASE NO OPEN TOE SANDALS/SHOES TO BE WORN IN THE KITCHEN DURING COOKING CLASSES.  THANK YOU.

COMFORT FOOD - CLASS CANCELLED

Code: W20-256
Price: $49.00

Instructor: Chef Colby Rottler, Private Chef and Honor Graduate of Johnson and Wales University Culinary Arts Program.
Day/Time: CLASS CANCELLED.
Start Date: FEBRUARY CLASS CANCELLED
Fees: $49.00 plus $20 materials fee payable to the Instructor
Number of Class Meetings: 1 Session

Course Description:

COMFORT FOOD - Through participation and demonstration, students will learn to cook several different comfort foods, including chicken nuggets, baked macaroni, appetizers, vegetables and more.  

Intermittent Fasting

Code: W20-507
Price: $49.00

Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: Thursday 6PM-8PM
Start Date: April 30, 2020
Fees: $49 + $10 materials fee
Number of Class Meetings: 1 session

Course Description:

Intermittent Fasting: What is it? Is it right for me?