Plant Based Cooking for Weight Loss

Code: W20-506
Price: $49.00
Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: TBD
Start Date: TBD
Fees: $49.00 PLUS A $15.00 MATERIAL FEE PAYABLE TO THE INSTRUCTOR
Number of Class Meetings: 1 Session

Plant-based eating has been linked to a number of health benefits, including reducing your risk of heart disease, certain cancers, obesity, diabetes, and cognitive decline. Bring your questions, to-go containers and be ready to eat your way to health!

Chef Hollenbaugh has been teaching mindful eating and plant-based cooking along with coaching the benefits of healthy lifestyle for 15 years. She can be contacted with questions at mazie@acworth-wellness.com.

STUDENTS:  PLEASE NO OPEN TOE SANDALS/SHOES TO BE WORN IN THE KITCHEN DURING COOKING CLASSES.  THANK YOU.

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