NEW! PLANT-BASED SNACKS

Code: S20-504
Price: $29.00
Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: WEDNESDAY, 9:30AM-12:30
Start Date: August 7, 2019.
Fees: $29.00 PLUS A $15.00 MATERIAL FEE PAYABLE TO THE INSTRUCTOR
Number of Class Meetings: 1 Session

No drive-thru needed!  This class will provide the tips to travel, eat on the run (not recommended but life happens!)  and stay on track when incorporating plant-based eating into our processed meat-eating world.  The key is to prepare for the worst and eat the best!  Itíll include plant-based restaurant apps, tips for shopping at 7-11 and samples of great plant-based packaged options.

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