Cooking with Whole Foods for Healing

Code: S20-501
Price: $29.00
Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: MONDAY, 9:30am-12:30pm
Start Date: JULY 29, 2019.
Fees: $29.00, PLUS A $15 MATERIAL FEE PAYABLE TO THE INSTRUCTOR.
Number of Class Meetings: 1 Session

NEW!  Cooking with Whole Foods for Healing

The focus of this class is to create medicinal and healing food preparations.  This class also expands the student’s food pharmacy, “Let food be thy medicine and medicine be thy food, “Hippocrates.  Students will learn the application of raw foods, how to balance raw food flavors and experience the benefits of a dehydrator, sprouting, and juicing to create nutrient-dense meals.  Students build confidence improvising and adapting raw foods cooking.

Fee: $29 plus $15 material fee payable to Instructor.

Instructor:  Mazie Hollenbaugh, certified yoga therapist, Mind Based Stress Reduction (MBSR) teacher and holds a masters in Integrative Health and Nutrition.

Quantity in Basket: None
Quantity: