NEW! PLANT-BASED POWER CLASS

Code: F20-503
Price: $29.00
Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: TUESDAY, 5:30-8:30PM
Start Date: September 10, 2019.
Fees: $29.00 PLUS A $15.00 MATERIAL FEE PAYABLE TO THE INSTRUCTOR
Number of Class Meetings: 1 Session

NEW!  Plant Based Power Class

This class will provide a basic knowledge of plant-based cooking and recipe planning.  It’ll give you the what, when, where and how.  It’ll answer the question, “where will I get my protein?”  You’ll leave with a shopping list and one week plan to kick start your way to healthy!

STUDENTS PLEASE NO OPEN TOES SANDALS/SHOES TO BE WORN IN THE KITCHEN DURING COOKING CLASSES.  THANK YOU.

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