CLASS CANCELLED - THE TOFU CLASS

Code: F20-502
Price: $29.00
Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: CLASS CANCELLED.
Start Date: CLASS CANCELLED.
Fees: $29.00 PLUS A $15.00 CASH MATERIAL FEE PAYABLE TO THE INSTRUCTOR
Number of Class Meetings: 1 Session

NEW!  The Tofu Class

Most proteins – like chicken, steak, and pork – are delicious even when they’re seasoned with only salt and pepper.  Too bad you can’t say the same about tofu.  Sure, the soy protein is good for you, but often times it tastes that way: boringly bland.  The good news is that you can turn it into food you want to eat.  This class will teach quick and easy tofu recipes that YOU WILL LOVE TO EAT!  Once you learn the secret to cooking and preparing tofu, you can rest assured knowing your working toward a healthier version of you!  No worrying about the increased risk of cardiovascular disease, high cholesterol or extra pounds.  STUDENTS PLEASE NO OPEN TOE SANDALS/SHOES TO BE WORN IN THE KITCHEN DURING COOKING CLASSES.  THANK YOU.

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