NEW! Whole Foods That Heal

Code: F20-501
Price: $29.00
Instructor: Mazie Hollenbaugh, Certified Yoga Therapist, Mind Based Stress Reduction (MBSR) Teacher and holds a Master's in Integrative Health and Nutrition.
Day/Time: TUESDAY, 5:30am-8:30PM
Start Date: October 8, 2019.
Fees: $29.00, PLUS A $15 CASH MATERIAL FEE PAYABLE TO THE INSTRUCTOR.
Number of Class Meetings: 1 Session

NEW!  Whole Foods That Heal

The focus of this class is to create medicinal and healing food preparations.  This class also expands the student’s food pharmacy, “Let food be thy medicine and medicine be thy food, “Hippocrates.  Students will learn the application of raw foods, how to balance raw food flavors and experience the benefits of a dehydrator, sprouting, and juicing to create nutrient-dense meals.  Students build confidence improvising and adapting raw foods cooking.  STUDENTS:  NO OPEN TOE SANDALS/SHOES TO BE WORN IN THE KITCHEN AT ALL TIMES.  FOR SAFETY REASONS.  THANK YOU.

Fee: $29 plus $15 material fee payable to Instructor.

Instructor:  Mazie Hollenbaugh, certified yoga therapist, Mind Based Stress Reduction (MBSR) teacher and holds a masters in Integrative Health and Nutrition.

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